by alandental | Jun 25, 2018 | News
WEANING YOURSELF OFF THE SWEET STUFF Sugar-containing foods mostly provide empty calories and offer few nutritional benefits. If you are concerned about your weight or want to prevent health problems, weaning off of sugar could help you lose inches and get healthier....
by alandental | Jun 18, 2018 | News
8 EASY WAYS TO CUT DOWN ON SUGAR 1. Read food labels. If you buy a lot of packaged and processed foods, it’s important to read labels of every packaged item you buy. Cracking a sugar addiction is hard enough when cutting out the stuff that you already know is...
by alandental | Jun 11, 2018 | News
A sugar-free diet is one that typically limits all sources of added sugar (like soda, snack bars and desserts, for example) and hidden sugar foods, and it sometimes also encourages a reduction in high-carbohydrate foods (like grains or fruits) that can still be...
by alandental | Jun 4, 2018 | News
Over the last year, sugar’s effect on our health has been well documented in a constant stream of research. The sweet stuff is now food enemy number one and is to blame for far more than hyperactive children and tooth decay. This email is to inform you that we...
by alandental | Jun 1, 2018 | News
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