Over the last year, sugar’s effect on our health has been well documented in a constant stream of research. The sweet stuff is now food enemy number one and is to blame for far more than hyperactive children and tooth decay.
This email is to inform you that we are launching a new challenge for our patients – The Sugar Challenge! We know how hard it is to cut sugar out so for the next 12 weeks you will be receiving one weekly article about how to completely avoid sugar in your diet.
You are invited to give it a try!
We offer support through our Facebook group. You are most welcome to join and tell us your struggles and steps to become sugar-free forever.
Since it is a difficult challenge, we are going to be there for you to support every step of the way. When you join this support Facebook group, we hope you can also help us encourage others by sharing your experience and advice.
Click here to join the Facebook group.
Feel free to also reply our challenging articles with your ideas, recommendations or suggestions by email.
Dr. Alan Macdonald